Welcome

Let Me Introduce Myself!

Anxiety Life Coach

Cory Hardman

Professional Certified Life Coach

I help people just like you learn about, understand, and lessen their anxiety. 

I am a wife, a mother of 1 teenager and 2 young adult children, a member of The Church of Jesus Christ of Latter Day Saints, a certified life coach and a woman trying to navigate this world of emotions that are constantly changing.

All of my children struggle with anxiety and depression to varying degrees. This has helped me gain a deep compassion and understanding of how anxiety affects each person differently. This has created a deep sense of purpose in my life for me to help other young adults and teens who also suffer from anxiety. I have advanced traing and have certified in Nervous System Resilience. I can see the good things about anxiety, yes, you heard me right. Anxiety can become your superpower if you let it!

silhouette on top of mountains

How It Works

You learn all about the nervous system, how it affects anxiety, tools to lessen your anxiety, and much, much more. You get help navigating the specific situations and circumstances you find yourself in so you can feel confident and comfortable approaching things that usually create anxiety. You gain confidence, self-love, and a deeper understanding of what you want in life.

I love working with teens, young adults (both married and single) and service missionaries of The Church of Jesus Christ of Latter Day Saints. I also offer support calls for parents, spouses, or loved ones to help them understand the journey. I love each client as my own, and have their best interest at heart. I feel called to help our rising generation live the life they were meant to live and stop being held back from their anxiety!

Hope

I meet with clients one on one over Zoom, so there is no added anxiety of meeting and sharing things as a group.

Book your free call to learn one tool to start reducing your anxiety today!

Zero Judgement,

100% Compassion 

I create a safe space for you to be open and honest while we explore your anxiety with zero judgement. I come from a place of understanding and compassion and will be your best cheerleader as you navigate through your journey!